• Deb Carr

Buckwheat pancakes

Buckwheat is a nutritious gluten free food that makes awesome pancakes. I have these most mornings.

1 cup unsweetened almond milk

1 egg

2tbl melted butter

1 cup buckwheat flour

1 tbl Raw Earth Sweetener or sugar substitute of your choice

1 tsp baking powder

pinch of salt

1- 2 tsp lemon zest (optional)

Melt butter then add to milk and stir. Add the egg to the milk mixture.

Mix the dry ingredients and grated lemon zest together then add the milk mixture and stir to make the batter.

Melt some butter in a fry pan then carefully pour the batter to make the pancakes. Once the pancake starts to bubble turn it over and cook the other side.

Serve with blueberries and Maple syrup or some melted butter with lemon juice and some Raw Earth.

The information on this website is not intended to diagnose, treat, prevent, or cure Crohn's or any other disease.

Deb Carr is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for her to earn fees by linking to Amazon.com and affiliated sites.





PO Box 167, Tuncurry NSW 2428

(c) Deb Carr 2013 - 2019

website: www.debcarr.com

  • The Jasmine in the Forest
  • The Jasmine in the Forest
  • The Jasmine in the Forest