The Jasmine in
the Forest

With all the chaos in the world right now try these tips for a more positive outlook.

I think this is one of the best self confidence quotes ever! These are very powerful words because they are so true as no one can make you feel inferior without your consent! The only way someone who insults you, belittles you or makes fun of you can succeed in making you feel bad is if you let them. That's because we are the product of our thoughts and if we dwell on what other people say or do to us only makes us feel sad. I know this from my own experience by dwelling on p

I surprised myself! As much as I love being healthy, I also love my champagne; here's what I've discovered by not drinking in Dry July and the difference it's made to my health, weight and happiness. Here's a link to my fundraising page > Deb Carr Dry July #Challenges #Happiness #HealthandWellbeing

It was indeed profound that I came across the quote today. I'd been up most of last night worrying about something in my past, and what I 'perceived', in my mind, were people who betrayed me. What a silly and ridiculous wasted emotion feeling like this; yet even though I knew it was not doing me any favours having these vibes, they just would not go away. I'm up in the country again visiting family and due to go home tomorrow, which saddens me because being in nature is what

My mum used to fear death, she was terrified to die and I used to tell her don't worry, no one really ever dies. I guess she knows more than I do now because she's crossed that barrier. I am a great believer in life after death; too many things have proven to me that life does continue after this one, and if you have read any of my other blog posts you will see why. My inspiration for this post is the quote by Mark Twain, “The fear of death follows from the fear of life. A m

Photo: Instagram In all the years I have had an interest in spirituality there is one thing I can 100% tell you works, and that is being positive, thinking nice thoughts and cutting out negativity does definitely attract good things to you. I can also tell you that when I am making a huge effort to meditate, think positive, be happy, and say my affirmations I attract a lot of nice people to me. I notice that people smile at me, I end up getting discounts, people gift me thing