The Jasmine in
the Forest

Do you ever feel the energy from plants? I do, especially if I am in a forest, or botanical garden. Plants ground me and always make me...

Lavender essential oil has many benefits and here a few.

5 essential oils that can help enhance your mood and emotional wellbeing.

Need some natural stress relief? Hang out in a forest!

Feeling down? We all go through it. Here are a few tips to get you back to yourself.

Even in darkness we can create Light. We just have to look for it.

I love the ocean and her changing ways. One day it can be calm and peaceful and other days so violent you know you wouldn't stand a...

Since moving to the Mid North Coast NSW I have been exploring every part of this paradise. Recently, I took a trip up to Cape Hawke, NSW....

By purchasing a new SPF 50+ sunscreen 80 percent of its profits will go to protecting endangered Sun Bears. Sun Bear Sunscreen (RRP...

I came across this fascinating video of a Feather Star - and I thought I should share it on The Jasmine in the Forest considering my...

I have been so slack in writing on this blog because I've been busy with my Sydney Lifestyle Blog, and of course my work at my Social...

Urban gardens are becoming a very 'in thing' especially with inner-city living. Being a gardener myself, despite that I live in an inner...

Photo: My daughter and her dog Bundy (swimming). I live in a highly built up area in Sydney, very near the notorious Kings Cross. It's...

If I find myself in a stage of worry, pressure or overload I have the perfect solution; I go to nature. I find that once I am amongst...

I took this photo when I was visiting my daughter and her partner in Mid Coast NSW. It is actually in their backyard. I love visiting the...