Find Calmness Using YOURS APP
I've always been drawn to spirituality, mindfulness, and practises like joy-finding and meditation and was delighted to discover Yours...
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Deb Carr
- May 22
- 2 min
Grow Your Own Food Indoors
Many of us wish to be self-sufficient, but we don't all own farms or have the space to raise our own food. I live in an apartment, and I...
Deb Carr
- Jan 21
- 3 min
My Experience with Sleep Paralysis and Hypnopompic Hallucination
Sleep paralysis is one of the most terrifying experiences I have ever had, and unfortunately for me, I've had quite a number of these...
Deb Carr
- Jul 22, 2020
- 2 min
The Benefits of Lavender Essential Oil
Lavender essential oil has many benefits and here a few.
Deb Carr
- Jul 4, 2020
- 2 min
Five Essential Oils to Help Lift Your Mood
5 essential oils that can help enhance your mood and emotional wellbeing.
Deb Carr
- Jul 2, 2020
- 2 min
Spending Time in a Forest for Stress Relief
Need some natural stress relief? Hang out in a forest!
Deb Carr
- Jun 29, 2020
- 4 min
Using Essential Oils To Promote Chakra Health
With the help of Essential Oils you can clear your chakras.
Deb Carr
- Jun 23, 2020
- 2 min
Essential Oil For Oral Hygiene
Have a bottle of Young Living's Thieves on hand to help keep your mouth healthy.
Deb Carr
- Jun 21, 2020
- 1 min
Handmade Lavender Hand Scrub
A quick and easy hand scrub made from lavender oil.
Deb Carr
- Jun 20, 2020
- 3 min
Make Yourself a Priority
Feeling overwhelmed? Maybe it's because you don't treat yourself as a priority.
Deb Carr
- Jun 18, 2020
- 3 min
Five things you can do to lift your spirits
Feeling down? We all go through it. Here are a few tips to get you back to yourself.
Deb Carr
- Sep 10, 2018
- 6 min
What Does Crohn's Disease Feel Like?
What does Crohn's Disease feel like? Well I can tell you because I have lived with it since 1999. Then again, I have had most of that...
Deb Carr
- Sep 5, 2018
- 3 min
Turmeric Lattes for Health Reasons
The thought of having Turmeric Latte for health reasons was so foreign to me I had no intention of ever trying one. It's funny how we...
Deb Carr
- Aug 27, 2018
- 3 min
Anita Moorjani's Incredible Recovery From Cancer
I first read Anita Moorjani's story about her incredible recovery from cancer in 2012. Her book "Dying to be Me" is one I often refer...
Deb Carr
- Oct 12, 2017
- 5 min
Sauerkraut for Health Benefits
Did you know that you can use Sauerkraut for health benefits? People have been making Sauerkraut for thousands of years because of the...
Deb Carr
- Oct 10, 2017
- 4 min
Anti Inflammatory Diet For The Flu
At time of writing Australia has been hit badly with the flu, including a number of deaths which has been very sad. Personally, I've had...
Deb Carr
- Sep 14, 2017
- 2 min
Save Your Skin and Help Save Sun Bears
By purchasing a new SPF 50+ sunscreen 80 percent of its profits will go to protecting endangered Sun Bears. Sun Bear Sunscreen (RRP...
Deb Carr
- Aug 21, 2017
- 2 min
How To Eat Like A Holistic Health Coach
Kirsten Wears Bondi Active for her workouts Kirsten Scott is a Bondi based Holistic Health Coach, Certified Yoga and Meditation...
Deb Carr
- Aug 16, 2017
- 1 min
Turmeric Active Super Blend For Good Health
Turmeric is an anti inflammatory herb used to treat joint pain, arthritis, bloating and gut problems. See more here. Having Crohn's...
Deb Carr
- Aug 13, 2017
- 2 min
When Sick Children Need Transport to Hospital
Photo: Charlie in her seat on the jet I remember years ago when my youngest daughter, Grace, was just a baby. She had a bit of a rough...